Items filtered by date: August 2024

Sesamoiditis is an irritation of the two sesamoid bones that are located beneath the first metatarsal head of the foot. It leads to pain that can be particularly bothersome during activities like walking or running. These tiny bones, each about the size of a kernel of corn, play a significant role in foot movement. They can become painful due to trauma, foot structure changes, or repetitive stress. Sesamoiditis is often seen in dancers, runners, and those who frequently wear high heels. Symptoms can include localized pain beneath the big toe, swelling, and tenderness that worsens with pressure. Diagnosis typically involves a clinical evaluation by a podiatrist, sometimes supported by imaging tests to rule out fractures or other conditions. Treatment focuses on reducing pressure on the sesamoids through footwear modifications, including supportive shoes and custom orthotics. If you have pain under the big toe, it may be related to the sesamoid bones, and it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Shawn Echard, DPM of Laurel Podiatry LLC. Our practitioner will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Recovering from foot surgery requires careful preparation to ensure a smooth healing process. Start by stocking up on essential groceries and easy-to-prepare meals to avoid frequent trips to the store. Having everything you need within reach will make daily life more manageable while you are less mobile. Additionally, it is important to move furniture and obstacles out of your path to create a clear, and safe environment. This prevents potential trips and falls that could hinder your recovery. Keep frequently used items within easy reach and set up a comfortable resting area where you can elevate your foot to reduce swelling. By planning ahead and creating a supportive environment, you can focus on healing and minimize the risk of complications during your recovery. If you have had any type of foot surgery, it is suggested that you schedule regular appointments with your podiatrist who can guide you on specific recovery methods for your type of surgery.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Shawn Echard, DPM of Laurel Podiatry LLC. Our practitioner will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle osteoarthritis is a relatively uncommon condition often arising years after an ankle injury that damages the cartilage. Unlike other forms of arthritis, it tends to affect younger individuals, especially those with a history of trauma to the joint. Excess weight can worsen the condition by increasing stress on the ankle and accelerating cartilage deterioration. Symptoms of ankle osteoarthritis include pain, stiffness, and swelling in the joint, which can increase with activity and improve with rest. Patients may also experience a reduced range of motion and a feeling of instability in the ankle. Diagnosis typically involves a physical examination, patient history, and imaging tests, such as X-rays or MRI scans, to assess cartilage damage and joint space narrowing. Treatment focuses on managing symptoms and improving joint function. Conservative approaches include weight management, targeted stretching exercises, anti-inflammatory medications, and orthotics. In severe cases, surgical options like ankle arthroscopy, fusion, or joint replacement may be considered to alleviate pain and restore mobility. If you have persistent ankle pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Shawn Echard, DPM from Laurel Podiatry LLC. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Flat feet occur when the arch of the foot collapses, causing the entire foot to make contact with the ground. This condition can arise from genetics, trauma, or underlying health issues like diabetes. While many people with flat feet manage symptoms through nonsurgical treatments, surgery may become necessary when these interventions fail to provide relief. Complications from flatfoot can include changing the way you walk, plantar fasciitis, and Achilles tendonitis, which can significantly impact daily activities. Custom orthotics, bracing, stretching exercises, and certain medications can help to alleviate pain and improve foot function. But when these measures are insufficient, a podiatrist may recommend surgical reconstruction to restore the foot's arch and alleviate discomfort. Surgery typically involves repairing or reconstructing tendons and ligaments, realigning bones, or fusing joints to create a stable arch. Because recovery from flatfoot surgery can take up to three months, carefully following post-operative care instructions is paramount to a successful outcome. If you have severe pain from flat feet, it is suggested that you schedule an appointment with a podiatrist who can determne if surgery is right for you.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Shawn Echard, DPM from Laurel Podiatry LLC. Our practitioner will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.