Items filtered by date: November 2023

Peripheral neuropathy, a condition where nerves in the body's extremities like feet are damaged, is especially prevalent in those over 55 years old. This nerve damage can affect sensory, motor, and autonomic nerves, leading to symptoms such as numbness, tingling, pain, muscle weakness, and balance issues. Early consultation with a podiatrist is important for symptoms such as foot pain or wounds that are not healing, especially in people at high risk, including diabetic patients. Diabetes is the most common cause of peripheral neuropathy, where high blood sugar levels damage nerves. Other causes can include physical injuries, viral infections, medication side effects, and excessive alcohol use. Treatment varies based on the cause and symptoms. Untreated peripheral neuropathy can cause serious complications like foot ulcers, infections, gangrene, and even amputation. It can also cause heart and circulation issues. If you have symptoms of peripheral neuropathy, it is strongly suggested that you make an appointment with a podiatrist for an evaluation and treatment.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Shawn Echard, DPM from Laurel Podiatry LLC. Our practitioner will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels, also known as heel fissures, are a common foot ailment that can be both unsightly and uncomfortable. Several factors contribute to their development. One primary cause is dry skin. The skin on the soles of your feet is naturally thicker, and when it lacks moisture, it becomes less flexible and more prone to cracking. Another factor is inadequate hydration. Dehydration can affect your body's ability to maintain skin elasticity, making it easier for your heels to crack. Additionally, prolonged standing, especially on hard surfaces, can also contribute to this problem, as it puts extra pressure on the heel area and may lead to cracks. Footwear choices play a significant role. Wearing open-back or poorly fitting shoes can increase friction and pressure on the heel, exacerbating the issue. Various medical conditions, such as diabetes or thyroid disorders, can also affect skin health and potentially lead to cracked heels. People may have lifestyle factors such as excessive bathing or exposure to harsh, dry climates which can contribute to developing cracked heels. If you have cracked heels, it is strongly suggested that you visit a podiatrist who can offer you effective treatment options, which may include prescribed medication.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Shawn Echard, DPM from Laurel Podiatry LLC. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Custom orthotics are tailor-made devices designed to support the foot's structure, significantly aiding in pain relief and enhanced foot function. Custom orthotics can alleviate discomfort linked to conditions like plantar fasciitis, flat feet, or high arches, thus preventing future injuries. Beyond pain relief, these specialized inserts can enhance posture and bodily alignment. By correcting foot and ankle imbalances, orthotics reduce strain on knees, hips, and the lower back. They are particularly beneficial for athletes and those leading an active lifestyle, as they improve balance, stability, and shock absorption. Furthermore, custom orthotics can even improve blood circulation and are beneficial for patients with conditions like diabetes. If you are struggling with foot pain and seek optimal foot health, custom orthotics can help. It is suggested that you make an appointment with a podiatrist to see if these natural and non-invasive pain relievers will help you improve the quality of your life.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact Shawn Echard, DPM from Laurel Podiatry LLC. Our practitioner can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Arthritis in the feet is a condition that can bring a range of discomforts and unique sensations. It often manifests as pain and stiffness in the joints, making every step a potential challenge. Individuals with foot arthritis may experience a deep, aching pain that worsens with movement. This discomfort can be present in various areas of the foot, including the toes, the midfoot, or the ankle. One common sensation associated with foot arthritis is a feeling of stiffness or inflexibility. It can be particularly pronounced in the morning or after periods of inactivity. As arthritis progresses, swelling and warmth may accompany the pain, making the affected foot feel tender to the touch. In more advanced cases, individuals may notice a grinding or popping sensation in the affected joints, indicating the wear and tear of the cartilage. Understanding what arthritis in the feet feels like is essential for timely diagnosis and effective management. If you have any of the above symptoms which may indicate arthritis in the feet, it is suggested that you schedule an appointment with a podiatrist who can guide you toward relief methods.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Shawn Echard, DPM from Laurel Podiatry LLC. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Supination, or underpronation, occurs when your body weight shifts to the outer edges of your feet during walking or running. In a normal stride, your foot should gently roll inward, or pronate, distributing your weight evenly across the ball of the foot, and pushing off using the big toe. In supination, most of the weight is on the outer edge, with push-off from the outer toes. These faulty foot mechanics can have significant implications for overall health. Excessive supination can lead to issues such as back and hip pain, knee stress, ankle injuries, and heel pain. The abnormal weight distribution also increases the risk of chronic pain and injuries, and makes you more susceptible to ankle problems and other foot conditions. Supination can result from inherited structural problems in the foot, like high arches. Weakness in the muscles of the foot, ankle, and leg can also contribute. Footwear that lacks sufficient support, body misalignment, or prior foot injuries that have damaged tendons or muscles can also be factors. To address problems caused by excessive supination, it is suggested that you make an appointment with a podiatrist who can diagnose your structural foot problems, perform a gait analysis, and provide appropriate treatment options.

If you have any concerns about your feet, contact Shawn Echard, DPM from Laurel Podiatry LLC. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.